Which ab wheels are best? Often considered a difficult part of the body to exercise and define, abdominal work can be tedious. Yet, the results are rewarding. If you want to strengthen your muscles ...

Add Yahoo as a preferred source to see more of our stories on Google. "Hearst Magazines and Yahoo may earn commission or revenue on some items through the links below." Today's ab routines are more ...

Beth Skwarecki is Lifehacker’s Senior Health Editor, and holds certifications as a personal trainer and weightlifting coach. She has been writing about health for over 10 years. This month in the ...

If you're like me, you've taken one look at the ab wheel at the gym and gone running back to your mat. For such a small piece of equipment, the ab wheel is intimidating, and with good reason. Eric and ...

While there are more than enough ab workouts out there to keep your core busy, nothing quite compares to the intensity of ab wheel exercises. When used correctly, an ab wheel can work several muscles ...

The GoFit Super Ab Wheel is lightweight, compact, and easy to use, making it suited to all ability levels. The premium extra wide double tread wheels send this ab roller smoothly sailing forwards, and ...

It is a little-known fact that 89 percent of fitness-related articles on the Internet were created with the goal of identifying, once and for all, the perfect core workout. I am pleased to report that ...

Roll up, roll up ...

What is an ab roller? An ab roller, or ab wheel, is an effective and efficient way to strengthen your core and tone the abdominal muscles by rolling yourself out into a plank and back. 'The ab roller ...

Strength training is an essential part of any running routine, with core exercises being some of the most important. A strong core stabilizes your entire body, helping runners move more efficiently ...