Everyday Health on MSN

6 ultra-processed foods to avoid if you have IBD (and what to eat instead)

Certain food additives are linked to intestinal inflammation. Learn what foods to limit and how to build a gut-friendly diet.

6 ultra-processed foods I happily feed my kids as a dietitian – and those I avoid

Not all ultra-processed foods are created equal, writes specialist dietitian Nichola Ludlam-Raine, and there are some that ...

I try to avoid ultra-processed food - five cheap items from Aldi are my weekly essentials

These ersatile and affordable Aldi products are great if you want to lower your ultraprocessed food intake on a budget.

Easy swaps to avoid ultra-processed foods for breakfast, lunch and dinner

Ultra-processed foods are everywhere – in fact, they make up around half of Kiwis’ diets, according to research from the ...
Opinion

A new way of identifying ultra-processed food can clarify food choices

Identifying unhealthy food is not as easy as one might think.
WAMC

Is that carb ultra-processed? Here's a test even a kid can do

For the first time, the U.S. government is urging people to avoid "highly processed" foods, which it says are driving diet-related diseases. But this recommendation puts many Americans in a ...

Nearly 3 in 4 Packaged Baby-Food Products Sold in the US Are Ultra-Processed, Study Finds

Researchers found more than 100 additives used in baby foods, many of which are added to sweeten, salt, or thicken products ...

Ultra Processed Foods and Male Health

Men’s Fitness aims to feature only the best products and services. If you buy something via one of our links, we may earn a commission. Modern men are eating themselves into hormonal decline without ...