For mobility workouts from Danielle Gray — plus fitness challenges, walking podcasts, meal plans and inspiration — download the Start TODAY app! If you suffer from pesky aches and pains, there's a ...

It’s a leading cause of disability in the United States. Low back pain is common, and it’s estimated that up to 80% of people will experience it at some point in their lives. From overdoing it at the ...

In my chiropractic practice, it is not unusual to meet a patient complaining of low back pain who has not responded to previous care. Very often, the focus of care for a lower back patient centers on ...

INCHEON, South Korea — A shoe-based biomechanical intervention worn for a short time each day may achieve greater improvements in low back pain and greater reductions in the risk for total knee ...

Upgrade your bed (and spine!) with any of these supportive and cushioned picks.

This article is a transcribed edited summary of a video Bob and Brad recorded in May of 2024. For the original video go to https://www.youtube.com/watch?v=2b3QUNI0zTI ...

People are always telling you to move forward in life. But what if we told you that the key to a stronger body and a sharper mind was actually going backward? Yes, literally. A growing body of ...

Your first episode of back pain can come at you fast. One minute you’re sitting crisscross on the ground and yapping for hours or flinging a duffel over a shoulder no problem, and the next, you’re on ...

Back pain comes in many forms – sharp stabs, dull aches, or persistent throbs. The natural assumption is that something in the back has gone wrong. Maybe it’s your posture. Maybe it’s a strained ...

FIFTY might be the new 30, but tell that to the aches and pains and stubborn belly fat that keep cropping up. The mid-life ...

Jakub Mesinovic has received competitive research funding from the Medical Research Future Fund (MRFF). David Scott has received consulting fees from Pfizer Consumer Healthcare, Abbott Nutrition and ...