Keegan Knoll has been hired as the Tennessee baseball strength and conditioning coach on Josh Elander's first staff, a source with direct knowledge of the situation told Knox News on Nov. 14. The ...

Gift Article 10 Remaining As a subscriber, you have 10 articles to gift each month. Gifting allows recipients to access the article for free. A popular former Detroit Tigers utility man who has stayed ...

Functional strength training involves exercises that mimic everyday activities, such as climbing stairs. It aims to improve people’s movement in their daily lives or their performance in certain ...