Everyday Health on MSN

Army basic training PT exercises

Here’s what you need to know about Army PT workouts and the fitness test you need to pass at basic training camp.
Many military members take a day off from training before their scheduled PT test, take the test the following day and then be done with training. There is nothing necessarily wrong with that method, ...
I have 50 days until basic training, and I can only do 40 push-ups and 60 sit-ups max and haven't started running. Any advice or anything? Thanks! Steve Well, 50 days is plenty of time to build your ...
AUSTELL, Ga. - You might not think a two-minute physical fitness test for future Georgia cops would create so much controversy. But the new test prompted an emotional debate among top law enforcement ...
As the Pentagon seeks to build a fitter force, everything is under review — from a new PT test to eliminating the dreaded body fat tape test to changing how troops eat and exercise. The potentially ...
FORSYTH, Ga. - This month, the state of Georgia began requiring all recruits pass a basic physical fitness test before entering the police academy. The idea makes sense to a lot of people. But to one ...