Take part in a yoga session followed by pint of beer in a class being offered every other week starting at 10 a.m. this Friday, Jan. 14, at Smog City Brewing Company in SteelCraft. Yoga instructor ...

• Yoga adds flexibility and strengthens lower body joints, which makes it a great addition to your hiking routine. • Try these structured events in L.A. and Orange counties that combine the activities ...

The beginning of the new year is the perfect time to launch a new fitness regimen. No baggage and a fresh start! Here, we’re giving you dozens and dozens of options to jump-start a tradition of ...

If there’s one thing that is indisputable about Pacific Beach, it’s that it has great weather. This quality makes it hard for some to rationalize a gym membership or exercising indoors when it’s sunny ...

If you're at the shore this summer and looking for group workouts, you can find all-levels yoga on the beach in Wildwood. Starting Friday, June 18, instructor Charla Lewis will lead a 9 a.m. class ...

Sun, sweat - and sparkling wine? That's the formula for Buff on the Vine, a new outdoor exercise class on Wednesday and Saturday mornings at a winery in Southold. Led by celebrity fitness trainer Sue ...

3:39 p.m. Feb. 12, 2025: A previous version of this story incorrectly referred to Gail Judd as Gail Rudd. “Isn’t this grand?” Laurie Hang Hutter swept her arms across a swath of open green space near ...

“Isn’t this grand?” Laurie Hang Hutter swept her arms across a swath of open green space near the hummingbird garden in Kenneth Hahn State Recreation Area. Palm trees swayed in the distance and gave ...