The assessment of bone mineral density (BMD) is a cornerstone in the evaluation of skeletal health, with advanced imaging techniques playing an essential role in both research and clinical settings.

Once bone density is lost, it cannot typically be rebuilt, but you may be able to prevent further loss. Calcium and vitamin D, along with exercise and managing medications, are important for bone ...

Dairy isn't the only food that's good for bone health. Prunes may also protect bone structure and strength in postmenopausal women, according to a new study led by Penn State researchers. The findings ...

It’s common to think of your bones as solid and unchanging, but they’re composed of living tissue constantly in flux. Consider: Every year, 15% of your spine and 5% of your hips are replaced with new ...

Increasing your calcium intake, supplementing with vitamin D, and doing resistance training builds bone density.

A recent study by the University of Eastern Finland is the first to report that the fatty acid composition of blood and the enzyme activity associated with it predict the development of bone mineral ...

The From Labs to Lives Blog connects everyday topics with UC Davis research. Each post is reviewed by our experts, ensuring you always get useful information you can trust. Bone density isn’t just ...

Dear Doctors: I just turned 65, and my doctor wants me to have a bone density test. What is it, and how does it work? Dear Reader: A bone mineral density test, or BMD, measures the strength of one’s ...

When we think about health check-ups before 50, heart health, blood sugar, and cholesterol often top the list. Bone health, however, is frequently overlooked, until a fracture becomes the wake-up call ...

Hormone replacement therapy applied via the skin is the best way of protecting bone density in women whose periods have stopped due to anorexia or ...

Laura Schober is a writer and editor specializing in health, food, wellness, beauty, and lifestyle content. Laura is also a seasoned communications professional who has previously worked in the ...