Raw Haldi-Amla shots act as a powerful immunity booster during winter and seasonal changes. Here is how it can strengthen ...

The Indigenous Food Lab has a spicy drink to boost immunity and cut through any congestion in your lungs and throat this ...

Spicy foods are often believed to fight infections and boost immunity by increasing body temperature or sweating. However, there is no scientific evidence supporting this claim directly related to ...

NEED a big health boost this January? How about drinking it from a small bottle? Immunity shots are concentrated bevvies ...

The high exposure to pollutants has led to a decline in lung immunity. Here is how drinking an immunity shot with ajwain water, lemon juice and black salt can enhance immune cells functioning.

Have you ever tried yoga asanas and poses to boost immunity and fight common winter illnesses like cold, cough, and fever?

As immunity suffers during winters, this concoction of haldi and amla can help keep seasonal medical conditions like cough ...

Winter often leads to dehydration impacting energy and skin Nutritionist Poonam Avinash Pawar shares five effective ways to ...

Discover 6 yoga poses and walking habits to boost immunity during winter, improve breathing, reduce stress, and protect ...

Mulethi, or liquorice root, in the morning can boost overall immunity. Here is how and why you should consume it.

Postbiotics are the beneficial compounds produced when gut bacteria, including probiotics, break down prebiotics ...

Winter can be tough on the body, from low mood and fatigue to coughs, colds and sluggish digestion. Nutritionist Jo Travers ...