Starting a fitness program without a plan is a big mistake, one expert explains. May 21, 2007 — -- It never ceases to intrigue me when some clients come to me and tell me their stories about ...
Boot camp-style workouts have been around for decades. But now they come in many shapes and flavors—from bridal boot camps designed to tone people up for their nuptials to “prison-style workouts” ...
Shannon Barbato and Janice Duffy both have something to celebrate. On Monday, June 1, owner Barbato marked the second anniversary of her Eastern Massachusetts Adventure Boot Camp, an outdoor fitness ...
The City of Moore will host a boot camp exercise program at Little River Park. The camp, held 7 to 8 p.m. Monday, Tuesday and Thursday, Sept.. 13 through Sept. 30, will be led by NSCA certified ...
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