Dana White's Zuffa Boxing makes its debut Friday in Las Vegas. Andreas Hale answers some of the key questions you may have ...

When Dana White announced TKO's entry into boxing this past March, he made it known they would be making some major changes ...

In 2024, I decided to start boxing three times a week as my full-body workout. I noticed my sleep patterns improved after consistently taking classes. I left each session with a positive mindset, ...

Check all the current boxing champions for all four major organizations in each weight division.

Anyone who knows me knows I love a boxing class. Granted, I've never been to a space that purists would call a "real" boxing gym, but I'm well acquainted with the variety of boutique boxing studios in ...

Build a Fighter's Physique From the Comfort of Home With These Top Boxing Workout Apps ...

LONG BEACH, Miss. (WLOX) - The secret to living a long healthy life is staying active. Former boxer Louis Callahan is using his Coast Life to keep people moving while having fun. “Everybody can be a ...

In a nearly empty Jesse Owens North, small groups chat casually as they wrap their hands with tape, stretch and warm up. The smell of rubber mats and metal from free weights mixes with classic rock ...

The boxing gym, which opened on Thursday, April 17, will offer fitness classes incorporating cardio into the workout and open gym sessions for professional boxers looking to train. “A dedication to ...