A year-long program of regular aerobic exercise can result in a biologically "younger" brain, according to new research ...

Exercise made 40-year-olds' brains look younger in 12 months, but the biological mystery remains: fitness gains didn't ...

We often hear about the importance of physical exercise for long-term health, but mental exercise matters too.

For the first time, a new study in mice has identified an exercise-activated gene (Mtss1L) that appears to increase synaptic connectivity between neurons in the hippocampus. The neuroscientists at ...

For Day 3, we’re asking you to spend at least 20 minutes exercising for your brain. Go for a walk with your accountability ...

New research suggests damaged brains may repair themselves, plus simple ways to stay mentally sharp and connected.

It’s no secret exercise is good for your body—but what about your brain? Linda Overstreet-Wadiche, Ph.D., professor in the Department of Neurobiology and vice chair for Faculty Affairs and Development ...

Poor diet can lead to chronic inflammation and impaired blood flow to the brain, which increases your risk of cognitive decline and dementia. Following Mediterranean-style diets has been linked to a ...

In fact, a growing body of research suggests that hobbies can support mental health by reducing stress, improving mood and ...

With a new year, a healthier brain can boost your happiness and career success in 2026, plus offset brain diseases, if you ...

Neuroscientists have found that participating in complex mental activities like Bridge can help improve a range of cognitive ...