Birdwatching may strengthen the brain.

I'm working to overcome brain fog by embracing stand-up comedy, music, and dance to enhance my memory and mental clarity.

Adults whose brains still have strong neuron production seem to have better memory and cognitive function than do those in ...

Peanuts aren’t just an easy snack for a ballgame or a road trip — they also can improve brain function and memory, Dutch researchers said earlier this month. Eating around 60 unsalted, skin-roasted ...

Part of healthy aging is taking care of your brain. Experts recommend these foods that support brain health and memory as ...

While ultra-processed foods are often tied to health issues, a decade-long study suggests they do not speed up cognitive ...

The pursuit of maintaining sharp memory and cognitive vitality throughout life has led to remarkable discoveries about the powerful connection between diet and brain health. Recent evidence points to ...

When it comes to brain health, it’s less about avocado versus salmon and more about how they work together. Salmon delivers DHA and EPA, which provide structural support for brain cells. Avocados ...

Excess sugar does more than affect weight and blood sugar levels. Experts say it can also influence brain function, mood, ...

Hormonal dysregulation and gut microbiota alterations as potential contributors to cognitive dysfunction CHINA, March ...

Motherhood and menopause can affect women's cognitive health, positively, for the long-term—with significant implications for ...

The largest fMRI study to date finds that heavy cannabis use in young adults reduces brain activity and impairs working memory performance.