Brain speed exercises could delay dementia, try these 5 quick-thinking workouts to keep memory sharp

A 20-year follow-up of the ACTIVE study found that older adults who did speed-based cognitive training, especially with later ...
Opinion

Your brain can be trained, much like your muscles | Expert opinion

If you have ever lifted a weight, you know the routine: challenge the muscle, give it rest, feed it, and repeat. Over time, it grows stronger. Of course, muscles only grow when the challenge increases ...
insider.si.edu

The growth mindset classroom-ready resource book a teacher's toolkit for for encouraging grit and resilience in all students Annie Brock and Heather Hundley

Intro -- Title Page -- Introduction -- Section 1: All About Growth Mindset -- Lesson 1: Mindset Assessment -- Lesson 2: What Is Growth Mindset? -- Lesson 3: Change My Words, Change My Mindset -- ...
The Conversation

Your brain can be trained, much like your muscles – a neurologist explains how to boost your brain health

University of Pittsburgh provides funding as a member of The Conversation US. If you have ever lifted a weight, you know the routine: challenge the muscle, give it rest, feed it and repeat. Over time, ...
CNN

‘Baby brain’ is real. 3 things to know about what’s happening to your brain

Editor’s note: The podcast Chasing Life With Dr. Sanjay Gupta explores the medical science behind some of life’s mysteries big and small. You can listen to episodes here. Science has pretty well ...