"This MBCT (Mindfulness- Based Cognitive Therapy) group is an 8 week session - 2.5 hour sessions weekly for people suffering with anxiety and depression symptoms. It is a skills based group, some ...
I am a qualified Cognitive Behavioural Therapist (CBT) and Eye Movement Desensitisation and Reprocessing (EMDR) practitioner. I have particular interest in Obsessive Compulsive Disorder (OCD), Social ...
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