For many who work in a traditional office, thinking about their posture while sitting at their desk may be a fleeting thought, as desks and chairs often enable workers to keep their feet flat on the ...

Many people spend the majority of their waking hours sitting — at home, commuting, and at work. Particularly when we’re sitting for long periods at a desk, there are a few things we should keep in ...

Do you tend to suffer from headaches or neck and backaches from computer work? If so, checking your posture may help, researchers say. Sitting at a computer with jutting head forward to look more ...

The sight of office workers with rounded backs and hunched shoulders has become commonplace. Unfortunately, this poor posture can lead to long-term health issues. Modern activities encourage lousy ...

NEW YORK (CBSNewYork) – Health experts have taken to calling sitting "the new smoking," at least when it comes to your heart health. CBS2's Dr. Max Gomez reports that sitting can be just as bad for ...

Back pain is the most easily preventable problem. Ninety percent of us have a disabling episode of back pain at some point in our lives. It is important to consider our posture while at our ...

I'll confess up front: I have terrible posture. It's been bad since I was in high school at least, and probably for even longer than that. It's one of those things I keep in the back of my mind as ...