During festive periods, emotional pressure from travel, finances, hosting, or family dynamics can quietly worsen bloating, constipation, and acidity.

Understanding your bowel movements is crucial for maintaining overall health. Your colon, also known as the large intestine, plays a significant role in your digestive system. Constipation and other ...

Maintaining optimal digestive health is more important than ever in today’s fast-paced world. Many individuals grapple with issues like bloating, constipation, and irregular bowel movements, which can ...

Some research suggests that probiotics may help alleviate constipation. However, there is not enough evidence to prove this. The effects may depend on the probiotic species. Probiotics are live ...

Everyone experiences digestive problems now and then, and they’re nobody’s idea of a good time. In a survey of nearly 72,000 adults in the U.S., 61% reported having had at least one gastrointestinal ...

Are you dealing with constipation? This common digestive issue can be uncomfortable in your daily life. While occasional constipation may be common, frequent struggles can signal a need for dietary ...

Gastroenterologists have revealed the exercises they do to help ensure a healthy digestive system. The exercises we perform can have a huge impact on our gut. And if we don't do enough, it can cause a ...

You have digestive problems. Is it bloating? Indigestion? Or the discomfort of gas? However, no matter what it is, even the ...

Anxiety can trigger digestive issues like diarrhea or constipation due to the connection between the gut and the brain, where stress hormones and neurotransmitters affect gut motility. Soothing your ...

Reduced bloating + gas: Overall, nearly three-quarters of participants taking DS-01® reported bloating as never or rarely occurring at study end (p < 0.001); among those with mild-to-moderate bloating ...