If you're a fish lover and regularly turn to salmon, tuna and swordfish for healthy, pescatarian-friendly dinners, then we have another option for you to try: cod fish. White fish doesn't always get ...

Seafood can sometimes be a tough sell for kids, but it doesn't have to be. These easy, delicious, family-friendly fish dinners are kid-approved, whether you are expanding your dinner horizons or ...

Below you'll find six fish preparations -- baked, broiled, fried, sauteed, cooked en papillote (or in parchment) and molded into fish cakes. All work well with popular, easy-to-find white-fleshed fish ...

While I definitely enjoy keto's meatier options (in fact, I just shared an entire post about juicy keto steak recipes), one of the things that I love about fish is that it typically requires just one ...

Simple and easy recipe for those busy weeknights. Healthy, delicious fish and seafood recipes are simple to make and full of ...

Fresh fish is the perfect protein for a light and healthy summer dinner. With its mild flavor and a dense, flaky, white flesh, cod is perfect for warm weather cooking because it's easy to prepare, ...

One of the biggest misconceptions about keto is that it is all about bacon, butter and meat! This thought leaves people who ...

When you consider that fish is a low-fat protein source that also provides heart healthy omega-3 fatty acids, vitamins D and B12, calcium, phosphorus and minerals including iron, zinc, iodine, ...