When thinking about the benefits of exercise, most people picture stronger muscles, a healthier heart, or weight loss. But there's another powerful benefit you might not see — a sharper mind. New ...
The benefits of exercise are well known, but now researchers have determined how many weekly minutes of movement can help protect against a common form of liver disease. Around one in five people in ...
The encouraging aspect of this disease is that it is completely reversible, especially when identified early, and doesn't always require medications either.