If you like to exercise outdoors, summer gives you more chance to catch the daylight. It's often easier to get out of bed and still light when you finish work.

— Recommendations are independently chosen by Reviewed’s editors. Purchases you make through our links may earn us a commission. From heated yoga classes to outdoor runs and HIIT classes, there are ...

Here’s what happens to your body during a hot fitness class. By Emma Yasinski For some people, sweating through an intensely hot workout class can border on a spiritual experience. For others, a ...

Exercise can reduce the amount and intensity of hot flushes experienced during the menopause, according to a study published today in The Journal of Physiology. Exercise that makes you hot, sweaty and ...