For the first time, a new study in mice has identified an exercise-activated gene (Mtss1L) that appears to increase synaptic connectivity between neurons in the hippocampus. The neuroscientists at ...
Sticking to an exercise routine is a challenge many people face. But a University of Mississippi research team is using machine learning to uncover what keeps individuals committed to their workouts.
Staying active is one of the most important things you can do for your health. Regular exercise helps you live longer, lowers your risk of disease, improves your mood, and boosts energy levels. But ...
It’s no secret exercise is good for your body—but what about your brain? Linda Overstreet-Wadiche, Ph.D., professor in the Department of Neurobiology and vice chair for Faculty Affairs and Development ...
Here’s why this alternative to the 75 Hard challenge may be a more sustainable approach to weight loss and improved fitness.
Jumping rope can help a child learn to read. That statement reflects one of the core ideas behind S'cool Moves, a new program at Catlin Elementary School that uses rhythm and balance exercises to help ...
TOKYO — I speak decent Spanish, picked up working several decades ago as a news and sports reporter in Spain, Mexico and Argentina. Now I report from Tokyo. After seven years, I still can’t grasp ...
Neuroscientists have found that participating in complex mental activities like Bridge can help improve a range of cognitive ...