Gainesville, GA / Syndication Cloud / January 26, 2026 / Sleep ZM Why Your Eyes Feel Exhausted After Screen Time You’ve ...

Ever spent more than two consecutive hours looking at a computer screen? Us too. Computers can make us more productive, but the bad news is that too much screen time can also lead to something called ...

An estimated 60 to 70% of computer users suffer from eye strain, or computer vision syndrome. It results from prolonged use of screens on computers and digital devices. KERA’s Sam Baker talks about ...

Blue light glasses are widely marketed for eye strain and headache relief, but experts say evidence of significant benefit is ...

While lessening exposure to screens mitigates digital eye strain, sometimes it is inevitable due to people’s nature of job and education-related responsibilities. Elizabeth Steele, O.D., associate ...

From computers and tablets to phones, spending several hours on a screen is nearly inevitable. COVID normalized a lot of screen-reliant behaviors, often permanently shifting where and how we work and ...

In today’s digital age, prolonged screen time—from computers to smartphones—can lead to significant eye strain. To mitigate this, the 20-20-20 rule is a simple yet effective strategy: every 20 minutes ...

In today’s digital world, most professionals spend long hours in front of screens. Screens are also used for entertainment during leisure time. While it’s hard to escape them, there are ways to ensure ...

A growing number of residents in Chennai are reporting symptoms of digital eye strain — particularly dryness, irritation and discomfort — attributed to prolonged use of mobile phones, eye specialists ...

Smartphones have seamlessly blended into our daily lives for work, communication, entertainment, and even health tracking. However, as screen time rises across age groups, ophthalmologists are ...