Trainer: 5 Simple Mobility Moves Are My Secret to Staying Fit Over 50 originally appeared on Men's Fitness. As you enter your 50s and beyond, mobility naturally starts to decline. Without regular ...

A fresh new pair of jeans will make you feel put together even on a casual day around the house.

Here’s how to get the most out of your workouts.

Longevity and healthy aging have become buzzwords — and understandably so. We’re all trying to crack the code to living a long, healthy life. Who better to tap for a little insight than athletes over ...

TAMPA (BLOOM) – Fitness Professional & Certified Holistic Health Coach, Dara Fischetti, leads Gayle Guyardo, host of Bloom, through some exercises while discussing strategies designed to help you stay ...

Your 50s and beyond should be the decade of unapologetic style—a time when confidence and refinement peak. Yet, many women unintentionally fall into style traps that sabotage their look, making them ...

This article is part of CNN Underscored’s The Reset, an editorial package featuring all our articles aimed at giving you the information and product recommendations to help achieve any and all New ...

The Waverly Community House (the Comm), 1115 North Abington Rd., Waverly, is offering Fit Over 50 Classes with instructor Patricia Barnes, who is back with her new “Fifty and Fit” workout. The classes ...