It’s never too late to make positive health changes in 2018. Those looking to lose weight, tone, build muscle, be more active or all of the above can participate in the Get Fit for Life program to get ...

Our guide to everything you need to know about getting in shape garnered personal testimonials from active exercisers, compliments from fitness trainers and appreciation from those who are happily ...

Participants were referred by their physician to participate in an individualized program of exercise at one of 14 community centers. The Medical Outcomes Survey, Short Form, version 2.0 (SF-36) was ...

Please provide your email address to receive an email when new articles are posted on . Results showed improved quality of life and reduced fatigue after the exercise program. More research is needed ...

A 3-year structured exercise program post-chemotherapy improved disease-free and overall survival in stage III or high-risk stage II colon cancer patients. Patients in the exercise program reported ...

Families and their children with intellectual and developmental disabilities often face many barriers to getting accessibility to exercise. But, in 2019, University of Wisconsin associate professor of ...