Daily Workouts presents various set and streaming video workouts in a simple layout. Tap on the exercise group you wish to target, and the app will provide brief clips of each workout. It’s an ...

Does a fitness tracker work without a phone? Fitness trackers are a great way to remind yourself to stay active, which can have huge benefits on overall wellness. If you’ve owned one, you may remember ...

Your health is your greatest asset; without it, everything else fades into the background. The journey to a fitter and healthier you is tough and there are thousands of apps available on the Google ...

I’m a personal trainer who's tested products for five years. The best fitness trackers are supposed to enhance your fitness journey, not make it harder. But tracking and interpreting your health data ...

In Android Studio for beginners, Part 2, you created your first animated mobile app using Android Studio. Now, Part 3 will take you through the steps to build and run the app in an Android device ...

Looking for the best fitness tracker? Whether you’re training for a marathon, working on your fitness, or just want an easy way to keep tabs on steps, calories, heart rate, and sleep, there’s a ...

Wearable technology is on the rise. From monitoring your fitness progress to tracking your sleeping patterns, it’s now possible to use biometric data to keep an eye on your overall health. But all ...