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"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Food is fuel for your body, providing the nutrients that all your cells, organs, and everything in ...

In a long-running study of more than 1,000 older adults, those who included this choline-rich food in their routine at least ...

The paradigm in nutritional science is shifting from studying isolated nutrients to understanding the complex food matrix.

A flavanol-rich cocoa drink may help protect the body's vascular system during stressful times, even after consuming high-fat foods, according to new research from the University of Birmingham. The ...

That mid-afternoon mental fog might be preventable with a simple addition to your morning meal. Recent scientific research suggests that incorporating walnuts into breakfast could significantly ...

A research team led by Prof. Kong Xiangfeng from the Institute of Subtropical Agriculture of the Chinese Academy of Sciences has revealed a novel strategy to enhance pork quality by modulating gut ...

Food is fuel for your body, providing the nutrients that all your cells, organs, and everything in between need to function at their very best. Food is also fuel in a more literal sense, keeping you ...