For a program to be most effective, Washington recommends sticking to it for at least four to five weeks before changing it ...

The Home Test to Treat program is from the National Institutes of Health. Eligible adults can now receive free at-home rapid tests, telehealth sessions and at-home treatments for both COVID and ...

Meaghan is an editor and writer who also has experience practicing holistic medicine as an acupuncturist and herbalist. She's passionate about helping individuals live full, healthy and happy lives at ...

RICHMOND, Va. — Free fitness classes are available seven days a week across Richmond for people of all ages and fitness levels through the Sports Backers Fitness Warriors program. The program includes ...