Get started with your new workout routine with these guidelines, tips, exercises, and more.
A simple change in how primary care clinics approach weight management is delivering big public health wins. PATHWEIGH lets ...
Your weight loss plans should be a journey, not a sprint. Far too often, people look for quick fixes that only shed pounds ...
RICHMOND, Va. — Free fitness classes are available seven days a week across Richmond for people of all ages and fitness levels through the Sports Backers Fitness Warriors program. The program includes ...
By Hugo Francisco de Souza Even under strict supervision, some bodies resist weight loss. New research explains why biology, ...
CINCINNATI (WKRC) - A medical exercise program at the TriHealth Fitness and Health Pavilion is offering a tailored approach to fitness, helping participants like Lori Ledermeier and Kim Rioux meet ...
The Center for Healthy Living (CHL) launched a new, free weight management program in 2025. This free program is designed to provide benefits-eligible employees and covered dependents with an ...