Abdomen muscles such as the rectus and transverse abdominus are hugely responsible for keeping the body stable when you perform any athletic activity, that includes swinging a golf club 90 miles per ...
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Fitness: Getting to the core of core conditioning
Back in the day, sit-ups were the exercise of choice to train the core. We didn’t use the term “core” back then, but if you wanted the kind of abs displayed in Calvin Klein underwear ads, sit-ups were ...
Klobucar comes to BHSU from Boise State University, where he was an assistant strength and conditioning coach and worked with several of the athletic programs, including track and field, golf, ...
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