And they just kept coming.” In less than three years, that humble idea has grown into Electric City Chuters — a fast-rising boxing program that’s turning heads at the state, regional, and national ...

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WE ALL HAVE days when we can't get to the gym—and in December, days can quickly turn into weeks. A few skipped workouts won’t erase all your progress, but they can slow muscle growth and yes, when ...

When George Valliere walked into the Whaling City Athletic Club five weeks ago, he was hunched over, staring at the floor. Valliere is 78. He has Parkinson’s Disease, a debilitating progressive ...

NeuroFit Gym is now able to start an adaptive rowing program thanks to a $25,000 grant from the Christopher and Dana Reeve Foundation. Owners and physical therapists Colleen Schuster and Amy Bertram ...

Dick Hansen and Dave Eckert exercise during a virtual cardiac fitness class in their living room in Menlo Park on July 28. Photo by Magali Gauthier. With its roster of older, medically fragile clients ...

The Downtown Boxing Gym starts a culinary curriculum to teach children cooking skills. Kids are learning to cook nutritious meals in the Downtown Boxing Gym’s commercial kitchen with a well-known ...