Olive oil retains most of its nutrients when used at or below 375°F. Reserve high-quality, delicately flavored olive oils for raw applications like salad dressings. Use avocado, canola or grapeseed ...

In the world of grocery packaging design, there is no greater modern case study than Graza, the olive oil brand that’s not known for its olive oil. It’s become synonymous with its green squeeze ...

Chelsea Rae Bourgeois is a health writer and registered dietitian nutritionist with over eight years of experience in the clinical setting. Her writing covers nutrition and overall health topics, ...

Fried foods aren't exactly a top food choice among most dietitians, but they can be part of a healthy diet when enjoyed as a treat in moderation and cooked in healthier oils. Whether it’s french fries ...

Cooking oils include a wide range of products, from canola oil to olive oil, coconut oil and more. The nutritional pros and cons of cooking oils are a frequent subject of debate online, especially ...

Scientists at University of California, Riverside found that soybean oil contributes to obesity in a study involving mice. The oil creates specific fat-derived molecules—oxylipins—that alter liver ...