Dr. Marita Kinney, BCC, Msc.D, CEO of Pure Thoughts Publishing and Wellness, is a board-certified coach & wellness advocate. Work-life balance is often framed as a personal goal, but in my experience, ...
It is challenging for business owners to balance career and personal life. Taking a step back from work can feel stressful, and you may worry that everything will fall apart if you aren’t constantly ...
Work-life balance has become one of the defining wellness conversations of our time. The modern grind—notifications, deadlines, emotional labor, and constant comparison—pulls at our energy in ways ...