Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us? Picture this: You’re training for a race and have been determined to knock a ...

You might be surprised to learn that almost all runners are middle to back of the pack, according to reliable statistics. For example, while many half marathoners consider two hours an average finish ...

Here at Runner’s World, we love nothing more than trying the latest and greatest shoes, tech, and apparel. That’s why we do so much research and gear testing each year. We only recommend products that ...

Whether you just signed up for your first 5K or your first marathon, one of the most important steps in prepping for race day is finding a training plan that works for you. Both beginners and ...

Jan is ready for a new challenge. She's recently moved to Colorado and wants to take advantage of the new terrain and start mountain running. Before the move, she'd been working on her fitness for ...