Keeping track of your kids' screen time has become essential in today's digital world, but knowing where to start can feel overwhelming. Between smartphones, tablets, gaming consoles, and computers, ...

Overview: YouTube Shorts limits help parents reduce endless scrolling and protect kids’ focus, sleep, and daily ...

Keeping kids busy during the summer sans screens can be tough. But how much screen time is too much? News4 spoke with Dr. Adrienne Collier, a pediatrician with Kaiser Permanente, about how much screen ...

YouTube’s latest parental control tools give families tighter control over Shorts, screen time, and age-appropriate content ...

Staying glued to your phone is exactly what big tech companies want. However, if you're ready to reclaim your time and reduce screen time on your phone, there are practical steps you can take, ...

In an era where smartphones are integral to daily life, managing screen time has become essential for maintaining focus, productivity, and overall well-being. Your iPhone, while an incredibly ...

Posts from this topic will be added to your daily email digest and your homepage feed. There are no hard and fast rules. We’re all just doing the best that we can. There are no hard and fast rules. We ...

Social media users say the $59 device is helping them reduce phone time, focus better and even reduce anxiety ...

Switching a phone to grayscale made scrolling feel less rewarding, so mindless browsing dropped and weekly average screen time fell below 3 hours. Grayscale created real annoyances, especially for ...