Plus, recipes to make with these memory-boosting superstars.

Discover how nap science benefits cognitive performance, how long should naps be 10–20 minutes, how often should you nap ...

Learn more quickly and retain more? Here’s how, in just minutes. Since no one ever does anything worthwhile on their own, who you know is important. But what you know — and what you do with what you ...

Working memory is what allows humans to juggle different pieces of information in short-term scenarios, like making a mental grocery list and then going shopping or remembering and then dialing a ...

“When learning your first language or a second language, you are using the hippocampus, which is responsible for learning and ...

One may dismiss it as a pass time, but brain exercises are now emerging as powerful tools for preserving your cognitive ...

Lifestyle choices have a huge bearing on your ability to focus and productivity quotient. So, to perform well in exams and improve concentration, one needs to make smart choices.

Maintaining mental sharpness in today’s fast-paced world is more crucial than ever. With the increasing demands on our cognitive abilities, people seek practical solutions to enhance their memory and ...

Gum chewing has been shown to boost blood flow to the brain, enhancing alertness, focus and cognitive function. South Korean researchers discovered that another substance may be even more beneficial ...

Psychedelics can quiet the brain’s visual input system, pushing it to replace missing details with vivid fragments from ...