Self-respect is often described as a somewhat abstract, intuitive, internal feeling or judgement that one has about oneself. But if we observe it up-close and long-term, we can see that it’s actually ...

Loving after a narcissist is possible when you know how to heal. Discover how to regain emotional security and trust again ...

Small commitments to yourself may feel trivial — but psychologists say they may form the foundation of genuine self-respect, resilience and long-term well-being. Self-respect is often described as a ...

DaLissa Alzner does not work for, consult, own shares in or receive funding from any company or organization that would benefit from this article, and has disclosed no relevant affiliations beyond ...

Feeling really, truly good about yourself may seem like a straightforward goal, but it's actually the result of developing both self-compassion and confidence. Building the latter usually means ...

Sometimes, you can feel as though no one wants you to think for yourself. All day, every day, through our devices, news-media diets, and social-media accounts, we are inundated with others’ opinions ...

Inviting employees to bring their “whole selves” to work sounds inspiring—and it is. But it’s also complex. When people feel free to express who they are, teams gain depth, creativity and stronger ...

Self-love isn't selfish; it's an emotional necessity that allows us to live fully, make healthier choices, and build healthier relationships. In a world that often demands perfection, it's crucial to ...

There's an overwhelming amount of information out there for parents and grandparents on how to raise well-developed children. There are so many aspects to consider—from teaching them to be independent ...