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Meet Michelle, WFLA's 2025 Remarkable Woman, recognized for her dedication to helping breast cancer survivors reclaim their confidence. After she was diagnosed with stage 3 triple-negative breast ...

Self-awareness involves monitoring our stress, thoughts, emotions, and beliefs. It is important, because it’s a major mechanism influencing personal development. After spending the last year ...

As hybrid and remote workplaces become both more commonplace and more complex, leaders may find it more challenging to cultivate self-awareness and emotional intelligence in both themselves and their ...

How do children gain a deeper understanding of how they think, feel, and act so they can improve their learning and develop meaningful relationships? Since the dawn of antiquity, philosophers have ...

A sense of self-awareness is strongly involved in episodic memory. It’s the feeling of personally remembering.

The path to leadership excellence is challenging and rewarding, requiring a deep understanding of oneself and the impact one has on others. The essence of leadership profoundly resonates with the ...

As students face growing pressure to choose the “right” career early, the focus is shifting from marks and degrees to skills, ...

Not fitting in as a kid can feel isolating, but it often leads to powerful long-term growth. Adults who never fit in with any ...

BLOOM (TAMPA) – In a recent episode of Bloom, the global health and wellness show hosted by Gayle Guyardo, Audrey McGuckin, CEO of McGuckin Group and Women on Their Way, shared her expertise on how to ...