Americans are reading less and struggling to focus on tasks these days. Here's how Gloria Mark, who studies attention spans, suggests improving your focus.

Have you ever found yourself lying awake at night, your mind racing with unfinished tasks, forgotten errands, or unresolved worries? Or maybe you’ve sat down to work on a big project only to feel ...

When was the last time you got lost in a book? These days, the act of 'deep reading,' or reading with intention, can be difficult to practice. Maryanne Wolf, an expert in the science of reading, ...

You’re in a meeting when your boss suggests changing a number to make the quarterly report look stronger. Heads nod. The slides move on. You feel a knot in your stomach: Do you speak up and risk being ...

Here’s the short version of a story I recently read in Business Secrets from the Bible by Rabbi Daniel Lapin and Susan Lapin: You are moving to a new location for work. You already know the area is ...