When an emotion arises, how do you usually respond? For many, suppression and analysis are the default, but truly processing emotions is key to healing and stronger connections. Most of us were never ...

Add Yahoo as a preferred source to see more of our stories on Google. Emotional numbness doesn’t always announce itself with a breakdown. Sometimes, it arrives quietly—through disconnection, ...

A new book, “How to Feel Loved,” links our social skills to how content we are. By Catherine Pearson Sonja Lyubomirsky has been a leading researcher on the science of happiness for decades. And for ...

Graduating from college or receiving an award at work typically leaves people feeling proud of what they've accomplished and excited about what's to come. But, some people can feel numb after ...