A simple 5-minute test called “phase angle” can predict memory problems, especially in women, by measuring muscle cell health Women with higher phase angles had 72% lower odds of cognitive impairment, ...

A simple, though not necessarily easy, test may help predict how many years a person has left, according to exercise researchers who have been tracking thousands of middle-aged and older people for ...

Sherri Gordon, CLC is a certified professional life coach, author, and journalist covering health and wellness, social issues, parenting, and mental health. She also has a certificate of completion ...

Add Yahoo as a preferred source to see more of our stories on Google. Starting a new strength training program? Here's what you need to know about how long it takes to build muscle. When it comes to ...

Share on Pinterest New research links age-related muscle loss to heightened dementia risk. Laurence Griffiths/Getty Images Sarcopenia describes the muscle loss that often occurs in older age.