The COVID-19 pandemic shifted our lives in myriad ways, including the amount of time we spent glued to our devices. Research ...

Many parents are familiar with the phenomenon: instead of heading to the park together as agreed, children would prefer to ...

TO 47 YEARS IN PRISON. MORE PEOPLE ARE STARTING TO REALIZE JUST HOW MUCH TIME THEY SPEND ON THEIR PHONES. THIS MORNING, A LOOK AT A NEW DEVICE THAT HELPS YOU CUT BACK. REPORTER ALYSSA MUNOZ JOINS US ...

Editor’s note: This segment was rebroadcast on Dec. 12, 2025. Click here for that audio. This story is part of our mental health series. Find out more here. For many parents, keeping their child’s ...

As the new year begins, it’s the perfect time to start fresh and rethink your habits. Instead of putting pressure on yourself to do more on top of your existing routine, consider cutting back on or ...

Researchers in Denmark show that every extra hour of daily screen use in kids and teens increases cardiometabolic risk, but getting enough sleep may help protect their hearts. Study: Screen Time Is ...

Our reliance on our phones is making us depressed and anxious. Finding other things to do with our spare time helps.

Screens are now a natural part of childhood. From online classes and educational videos to games and video calls with family, ...

Bihar plans new policy to reduce children's screen time, with expert study, awareness programs and school lessons to promote healthy digital habits.

The negative side effects of long work hours, poor sleep, constant screen use, emotional stress and unhealthy eating do not just affect your overall health. When ignored, these changes can reduce your ...