Screens are everywhere, but how much time spent scrolling on them is too much? An expert explains the impact of screen time ...

“I had a friend set a code for a child lock on social media apps.” ...

Explore the effects of screen time on children with insights into balancing digital exposure and developmental needs. Learn ...

Technology has become an essential part of our lives, helping us stay connected, informed, and entertained. However, excessive screen time can lead to fatigue, stress, and even impact mental health. A ...

I tried this screen time-lowering hack for 2 weeks to help decrease the time I spent on my phone. It worked, but with a few frustrations. Share on Pinterest Xavier Lorenzo/Getty Images I’m part of the ...

Editor’s note: This segment was rebroadcast on Dec. 12, 2025. Click here for that audio. This story is part of our mental health series. Find out more here. For many parents, keeping their child’s ...

Anu is a Features author at Android Police. You'll find her writing in-depth pieces about automation tools, productivity apps, and explainers. Before joining AP, she used to write for prominent tech ...

A new $50 million program to tackle excess screen time for tweens and teens is a good first step, say parents and experts, ...

Social media users say the $59 device is helping them reduce phone time, focus better and even reduce anxiety ...

Overview: YouTube Shorts limits help parents reduce endless scrolling and protect kids’ focus, sleep, and daily ...

Sleep specialists have long warned of the hazards of bringing smartphones into the bedroom. Now, research has confirmed just how damaging that habit can be. The new study, which surveyed more than ...