Want your child to spend less time on their phone, tablet or gaming device? Start by downsizing your own digital consumption. According to a study published in 2024, one of the strongest predictors of ...

Staying glued to your phone is exactly what big tech companies want. However, if you're ready to reclaim your time and reduce screen time on your phone, there are practical steps you can take, ...

Screen time is a hot topic among parents. With children spending more time in front of screens than ever before, it’s natural to wonder – is all that screen time really bad for them? Six in ten ...

As the mom of two sons, ages 4 and 11, I can attest to the challenge of keeping children off screens. With my older one, I was able to hold off until 2 years old, eventually letting him watch ...

In an era of hyperconnectivity, screen time has become a defining feature – and struggle – of family life. Parents have to consider not only their own habits but the digital boundaries they set for ...