There's an easy way to add extra protein to soup with just one additional ingredient, but to do it right, you'll need to know ...

With so many protein powders on the market, choosing the right one isn’t easy. Orthopaedic surgeon Dr Manan Vora explains ...

Skip protein powder. A recipe developer shares the one unexpected ingredient that adds protein to oatmeal without changing ...

Some surprising and not-so-surprising ingredients can turn any ordinary pancake batter into a protein-packed delicacy.

A registered dietitian shares her go-to protein sources.

Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us? What's the first image that comes to mind when you think of protein powder?

You may have seen your neighbor or co-worker running around with a shaker or jar full of an opaque-looking drink. More likely than not it’s a protein shake, and they could be drinking it for any ...

Calcium and phytates that are often in protein powder can block iron absorption, according to Theresa Gentile, MS, RDN, CDN, a Brooklyn-based registered dietitian and national media spokesperson for ...

It might be more than you think.