Owing to compounds like jamboline and jambosine, jamun may help regulate blood sugar levels.

Jamun's iron content can act as a blood purifier, benefiting individuals with anemia, jaundice, or menstrual-related blood loss ...

Jamuns are loaded with vitamins A and C, iron, magnesium, and folic acid, which help to promote the development of the foetus.

Simple ingredients can impact your health when you know how to use them. Jamun is one such fruit. As per Ayurveda, it offers lasting health benefits. Learn about how adding Jamun to your diet can help ...

Jamun, a tropical fruit celebrated for its health benefits, isn't suitable for everyone. Individuals with diabetes on medication should be cautious due to potential hypoglycemia. Those prone to kidney ...

Q. My jamun tree’s growth is very slow and it is not fruiting, although it is almost 10 years old. Please advise what should be done. A. Black plum or java plum, locally known as jamun, is a small, ...