Unfinished Man on MSN

Why choose an infrared sauna with red light therapy?

Have you ever felt exhausted after a workout and wished you could speed up recovery? I founded SaunaCloud back in 2014 ...

Trinny Woodall's unusual morning routine for strong muscles and glowing skin at 62 – and why it works

The former WH cover star begins her day with an eclectic combination of devices and weights ...