Light physical activity may help lower death risk in cardiovascular-kidney-metabolic syndrome, a condition that includes ...
Among more than 7,000 adults who had the ability to walk, 3-5 hours of daily light physical activity was linked to as much as ...
Light-intensity walking reduces postprandial glucose and diastolic blood pressure in young adults with obesity and can improve insulin levels, depending on the walking pattern. Researchers conducted a ...
In modern society, physical inactivity and sedentary behavior have become common issues globally. This trend is also growing among children, raising concerns for their mental and physical health.
Some neurological disorders can be improved through photobiomodulation, a non-invasive technique based on the application of low-intensity light to stimulate altered functions in specific regions of ...