Exercise and nutrition are vital, but which specific habits offer the greatest bang for buck? Five doctors and a physiologist ...

Samut Songkhram longevity secrets are on display through the lives of two local women aged over 100, as provincial officials ...

Menopause, when a woman’s period ceases, is a stark example of the consequences of ovarian aging. It occurs when the ovaries ...

The world’s oldest man shares the simple daily habits, mindset, and lifestyle choices that helped him live past a century. Neto recently turned 113 on October 5, 2025 and had a celebration party on ...

Top medical experts reveal that simple habit shifts—from your flossing routine to your social life—can actually slow your biological clock and prevent premature cell death.

Most importantly, María’s existence proves that exceptional longevity does not inherently mean prolonged suffering. It can also mean more years free of disease. By studying the equilibrium her body ...

A study of a 117-year-old woman’s life provides some clues to longevity Maria Branyas Morera ate healthy, walked daily and boosted her gut health with yogurt She also carried genes that are protective ...

At that scope, creating our own Blue Zones sounds like science fiction – but on an individual level, it’s more realistic.

Dr. Mayana Zatz and colleagues at the University of São Paulo present ongoing genomic studies of a unique cohort including validated supercentenarians and former holders of world longevity records, ...

When María Branyas Morera passed away in August 2024, she was 117 years and 168 days old, the planet’s oldest person living at the time. Her life was not only making news—it offered scientists a ...

A Viewpoint published in Genomic Psychiatry by Dr. Mayana Zatz and colleagues at the Human Genome and Stem Cell Research Center, University of São Paulo, examines why Brazil represents one of the most ...