Could it be shin splints, a stress fracture or tendonitis? Here’s what you need to know about treating lower-leg complaints.
Microscopic tears of the muscle away from the lining of the bone causes the pain. Predisposing factors include overpronation and running on hard surfaces, and shin splints are more common in novice ...
Many people notice their feet or ankles puffing up after a long day especially when they have been standing or sitting for hours. Hot weather pregnancy or a salty meal can trigger it too and most of ...
The 5 second leg test is a simple self-check that looks for swelling in the legs or ankles as a possible early warning sign ...
Leg pain is a common issue for women over 40. It can stem from arthritis, varicose veins, or vitamin deficiencies. Hormonal changes also play a role. Key symptoms include swelling and pain that ...