Eat like you're on vacation—only it's healthy.

Share on Pinterest Following a Mediterranean diet, and particularly eating fish, is linked to a lower risk of depression — at least in women. Image credit: Stas Pylypets/Getty Images. Close adherence ...

Learn how to make a healthy and flavorful Mediterranean vegetable and fish stew in just one pan. This easy recipe combines ...

WATERBURY, Conn. — Branzino can be found these days on restaurant menus from Seattle to Atlanta. The flaky, tender, silver-skinned fish — also known as European sea bass, or loup de mer — has become a ...

``Fresh fish right out of these turquoise-blue waters, gently cooked with a light sauce of white wine, pine nuts and black olives, is what I like to make at home when I'm in a hurry,'' Carlos Lazzeri ...

Split, Croatia – The Mediterranean ranks high on the list of the most overexploited seas globally, with 100% of demersal fish stocks assessed as overfished by the General Fisheries Commission for the ...

To prepare fish:> Preheat oven to 400 degrees. Line a baking sheet with aluminum foil. Rinse fish; pat dry with a paper towel. Sprinkle fish with salt and pepper to taste. Place on prepared baking ...

A toxic microalgae detected in the Mediterranean Sea off the coast of Spain could contaminate fish and cause ciguatera ...

The Mediterranean Sea, a biodiversity hotspot, faces significant pollution from various sources, including industrial and anthropogenic activities, with potential risks to marine ecosystems and human ...