The Healthy @Reader's Digest on MSN
Over 40? Here are 9 clever memory exercises to start doing today
Yes, some of these are fun! Here are neurology and brain scientists' tips to "exercise" this super organ—your brilliant brain ...
With age comes a natural decline in cognitive function, even among otherwise healthy adults without dementia. A new study finds that a cognitive training program may boost production of a brain ...
New research suggests that a specific type of brain training could help socially anxious individuals break the habit of instantly focusing on threatening social cues. A study published in the Journal ...
I first got interested in memory training at age 15 when my dad was a salesman for the Dale Carnegie leadership course, which included a section on memory training. My dad taught me some tricks that ...
You might’ve heard that doing the daily crossword puzzle is good for your brain. It certainly is a nice way to keep your mind busy. But the truth is, crosswords may only help strengthen a particular ...
Children across America are struggling to focus. Teachers report shorter attention spans, while parents watch their kids battle distractions. Academic performance continues to decline despite endless ...
(WGHP) — Tuesday is World Brain Day. We talk a lot about the need for children to be physically fit, but it’s also important to be mentally fit. In Mommy Matters, we’re looking at ways to develop a ...
Out of five types of exercise, resistance training ranks highest in improving overall brain health. An expert on aging shares ...
Add Yahoo as a preferred source to see more of our stories on Google. When you’re learning something new, your brain is using acetylcholine, a neurotransmitter that has been shown to be deficient in ...
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