Middle age marks a noticeable shift in how skin behaves, repairs itself, and responds to products that once worked effortlessly. This phase is not defined by a single birthday, but by a gradual ...

Middle age might just be life’s most fascinating plot twist. It’s that eye-opening chapter where people start noticing subtle shifts in themselves, little cracks that weren’t there before. You’re not ...

Keeping weight off during middle age is not easy. As the years pass, many people—especially men—find themselves gaining stubborn belly fat. Now, researchers have uncovered key reasons why this happens ...

It's no secret that our waistlines often expand in middle-age, but the problem isn't strictly cosmetic. Belly fat accelerates aging and slows down metabolism, increasing our risk for developing ...

When my good friend Kaja Perina asked me to blog for Psychology Today back in 2012, I was both flattered and ambivalent. I run my life at a pretty busy pace—and I remember having all kinds of ...

People over 35 can experience different physical effects than younger drinkers. By Dani Blum Americans are drinking more as they hit midlife — and suffering the consequences. People between the ages ...

Populations get older, but their desire to stay active past middle age stays the same. In recent years, post-middle-age groups have begun to gravitate toward seemingly lower-impact sports to help them ...